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Bodywork Specialists
Are here to keep you smiling!
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Community Yoga and Dance Classes
We Are Excited To Announce The Expansion Of Upward Light Healing. Our Vision Of A Holistic Community Wellness Center Is Happening!
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Did You Know
Stress Stops The Healing Of Cells
Get The Tools To Help Create A New 30 Minute Habit of Healing.

Who We Are

Upward Light Healing is a multi-faceted wellness center, specializing in massage, cranial unwinding, and energic therapies. We are nestled in a quiet plaza in Downtown Mesa. We provide a space where people can feel safe being vulnerable, surrender to healing experiences, and feel welcome no matter who they are.

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Our Vision

Healing the world one person at a time by providing a safe comfortable space. Allowing for personal growth and healing through reflection, meditation, massages and movement.

Our Services

Intuitive Energy Healing

Energy healing is a nurturing healing therapy that stimulates and clears the physical and subtle energy flow around the body creating balance, harmony and wholeness.

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Massage Therapy

People of all ages are turning to massage therapy for relief from the stress of daily life, injuries and chronic and acute conditions, as well as to help maintain health and wellness. It is one of the oldest healing arts, dating back 3,000 years, according to Chinese records.

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Nutritional Wellbeing

Natural whole food vitamins and nutrients that supplement health at a cellular level.

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BrainTap Meditation

BrainTap's proprietary neuro-algorithm is the proven way to Relax, Reboot and Revitalize.

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Mindful Movement Classes

We believe it’s important to move the body mindfully at every pace. Coming Soon - We will offer a selection of daily mindful movement classes, private and group sessions that are led by certified experts.

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Dance Classes

Coming Soon - We will offer community dance classes for all ages.

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Upward Light Yoga Schedule 

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