Discover Our Collective of Healers • As well as community events & classes
Community Events and Classes
trick-or-treating
Haunting on Main Street — and a Little Off Main, Too! 👻
Join us Saturday, October 24 from 10:00 AM–1:00 PM for Downtown Mesa’s Haunting on Main! While you’re enjoying the trick-or-treating, family activities, music, and Halloween fun along Main Street and Macdonald, wander just one block off Main and come say hello to us at Upward Light Healing on Pepper Place.
We’re excited to be part of the festivities and to celebrate alongside our wonderful Downtown Mesa neighbors.
Follow the little ghost—and the fun—around the corner to Pepper. We’ll be here and can’t wait to see you! 🎃
Gong Meditation
Experience deep relaxation, energetic clearing, and renewal through the soothing vibrations of the gong and crystal singing bowls. Jaap Kaur has been offering gong meditation experiences since 2004. Her sessions are designed to balance the chakras, clear the aura, calm the mind, and support the nervous system.
Each experience includes gentle breathwork and movement, followed by restful meditation with the gong, crystal bowls, prayer, and singing bowl vibrations.
Upcoming 2026 Dates
- Saturday, October 24
- Sunday, November 22
- Saturday, December 26 — Winter Solstice Celebration
Refreshments served after every event!
Please text to reserve your space.
Text: 602-410-4782
Phone: 480-332-4526
Community Gathering
Donation Based weekly gathering
Sundays 6pm -7:30pm
meet us at the market
Upward Light Healing & Yoga is more than a place to take a class we are home to a growing community of teachers, healers, makers, artists, and small businesses.
Each month, we take a little piece of that community with us to the Downtown Mesa Sunset Market. Stop by our booth to meet some of the people who call Upward Light home, discover classes and healing services, connect with local makers, and learn more about what’s happening at the studio.
Friday, Novemer 13th • 5–9 PM
Downtown Mesa
Main St & Macdonald
This month, we’re featuring the Upward Light Boutique curated by All Ways Evolve, bringing together a variety of local small businesses. Come shop local and find unique gifts for your loved ones!
Come say hello, we’d love to meet you!
Healers' Community Day
You're invited...
Come receive a little Balm for Your Soul, An immersive experience to reset created to help you soften, release, and rejuvenate.
October 18th 12:45 -1:45
Each gathering is a little different, guided by the healers and practitioners who come together that month. You may experience Reiki and energy healing, singing bowls, tuning forks, drums, chanting, meditation, breathwork, movement, and other restorative practices—all woven together to create space for you to receive, reconnect, and simply be.
Donation based Community Event
Reiki I & II Weekend Certification
Reiki I introduces the history and principles of Reiki, chakra awareness, energy healing, and daily self-care practices. You'll receive your Reiki I attunement and learn hands-on techniques for treating yourself and others.
Reiki II expands your practice with advanced techniques, sacred Reiki symbols, distance healing, and deeper intuitive development. You'll receive your Reiki II attunement and leave with the confidence to incorporate Reiki into your personal life or professional wellness practice.
Whether you're seeking personal growth, spiritual development, or a new healing modality, this immersive weekend offers a supportive environment, small class sizes, and personalized instruction.
✨ Attend one class or complete both levels in one transformational weekend
Next Class November 7th & 8th
Just for Kix
Just For Kix offers fun, welcoming dance classes designed to build confidence, friendships, and a love of movement.
Monday classes
ages 2–3 from 5:00–5:30 PM
ages 3–5 from 5:30–6:00 PM
Thursday classes
Kindergarten–1st Grade from 5:00–5:45 PM
ages 3–5 from 5:45–6:15 PM.
New dancers are invited to try their first class FREE! Use the button below to learn more and get started with Just For Kix